Do Banana Peppers Have High Sodium?
Banana peppers do not have a high sodium content. In fact, they are naturally low in sodium. One medium-sized banana pepper contains only about 2 mg of sodium, which is about 0.1% of the recommended daily value for sodium. However, prepared banana pepper products such as pickled banana peppers may contain higher levels of sodium, so it is important to read the nutritional label before consuming.