Is It Ok To Eat Roasted Garlic?
Yes, it is perfectly safe to eat roasted garlic. In fact, roasting garlic brings out its flavor and makes it more mellow and spreadable, making it a popular ingredient in many savory recipes. Roasted garlic is also packed with health benefits, including anti-inflammatory and antioxidant properties. However, be mindful of portion control as roasted garlic can still be high in calories and may cause bad breath.