Are Baby Carrots As Healthy As Regular Carrots?
Yes, baby carrots are as healthy as regular carrots. The only difference is that baby carrots are simply regular carrots that have been cut down into smaller pieces and peeled for convenience. They have the same nutritional profile as regular carrots and are rich in vitamins A, C, and K as well as fiber. So, whether you prefer baby carrots or regular carrots, both are equally nutritious and healthy for you to eat.