How Do You Prepare And Eat Chayote?
To prepare chayote, wash and peel the skin. Cut it into thin slices or cubes, removing the seed in the center. Chayote can be eaten raw or cooked. If raw, add slices to salads or cut into sticks for dipping into hummus or other dips. When cooked, add chayote to soups, stews, and stir-fries, or sauté it with garlic and olive oil. It has a mild flavor, making it a versatile ingredient in various dishes.