What Is Barley Salad Made Of?
Barley salad is a nutritious dish made with cooked barley grains mixed with a variety of vegetables, herbs, and dressing. It typically includes ingredients such as chopped tomatoes, cucumbers, bell peppers, olives, onions, and feta cheese. The dressing can be made with olive oil, lemon juice, honey, mustard, or any other preferred flavorings. Barley salad is not only flavorful but also a good source of fiber, protein, and vitamins, making it a great choice for a healthy and satisfying meal.