Can I Cook Frozen Tilapia Fillets?
Yes, you can cook frozen tilapia fillets. However, it is recommended to thaw the fillets before cooking for better texture and even cooking. Thawing can be done by placing the frozen fillets in the refrigerator overnight or submerging them in cold water for a couple of hours. Once thawed, the fillets can be cooked by baking, grilling, broiling, or frying.