How Long Does It Take To Cook A Small Salmon?
The cooking time of a small salmon depends on the cooking method and the size of the fish. When baking, it usually takes about 10-12 minutes at 400°F for a salmon fillet weighing 6-8 ounces. Grilling or broiling takes around 4-6 minutes per side on high heat. Pan-searing takes around 3-4 minutes per side on medium-high heat, while poaching takes around 8-10 minutes in simmering water. The key is to use a meat thermometer to ensure the internal temperature of the salmon reaches 145°F.