Is Drinking Shrub Good For You?
Drinking shrub can be healthy if consumed in moderation as it contains beneficial ingredients like vinegar, herbs, fruits, and honey. These ingredients can help with digestion, boost immunity, and provide antioxidants while also being low in calories. However, some store-bought shrubs may contain added sugar or artificial flavorings, which can negate their health benefits. Therefore, it is important to check the ingredients label and choose a high-quality shrub with minimal additives.