Can We Eat Pomegranate In Night?
Yes, pomegranate can be eaten at night. It has numerous health benefits such as treating anemia, improving heart health, reducing inflammation, and boosting immunity. Pomegranate is a low-calorie fruit that can be consumed as a snack or added to salads and other dishes. However, it is advisable to consume it in moderation before bedtime as it is rich in natural sugars that can disrupt sleep.