Are Oatmeal Cookies Good For You?
Oatmeal cookies can be a healthier option than other cookies because they typically contain fewer calories and less sugar. Additionally, the oats in these cookies provide fiber, which can help keep you feeling full and prevent overeating. However, most store-bought oatmeal cookies contain high amounts of added sugar and unhealthy fats, so it’s important to read labels and choose healthier options or make them at home with healthier ingredients.