Is Olive Oil Good For Pan Frying?
Yes, olive oil is good for pan frying as it has a high smoke point and its natural antioxidants help to protect the oil from breaking down at high temperatures. It also imparts a delicious flavor to the food being cooked. However, it is important to use a high-quality, pure olive oil and not mix it with other oils as this can lower its smoke point and alter the flavor. Additionally, olive oil should not be reused beyond one or two times for health reasons.