Which Squash Skin Is Edible?
The skin of most squash is edible, including varieties such as butternut, acorn, spaghetti, and delicata squash. However, some people may prefer to peel the tougher skin of certain squash, such as kabocha squash. It’s essential to thoroughly wash the skin of the squash before consuming to remove any dirt or bacteria. Overall, a squash’s skin is safe to eat and may contain additional nutrients compared to the flesh of the vegetable.