Do You Have To Peel Butternut Squash To Eat It?
Technically, no, you don’t have to peel butternut squash to eat it. The skin is edible and contains nutrients, but it can be tough and unpleasant to eat. It’s a personal preference, and many people choose to peel it for a smoother texture and better taste. Additionally, if you are using the squash in a recipe that calls for it to be peeled, then you will need to peel it.