Is Sesame Chicken Good For You?
Sesame chicken is not considered a healthy food option as it is typically deep-fried and contains high amounts of calories, sodium, and unhealthy fats due to the batter used in its preparation. However, some variations of sesame chicken may be healthier if baked or grilled instead of being deep-fried, and made with leaner proteins such as chicken breast. It is important to be mindful of portion sizes and balance with other nutritious foods when consuming sesame chicken.