Can I Drink Flaxseed Oil With Water?
Yes, you can drink flaxseed oil with water. Flaxseed oil has a slightly nutty taste and can be taken directly with water or added to other beverages, such as smoothies or juices. It is a rich source of omega-3 fatty acids and other beneficial nutrients, making it a healthy addition to any diet. However, it’s important to consult with your healthcare provider before adding any supplements to your diet.