How Should I Cook My Eggs For Breakfast?
The answer to this question depends on personal preference. If you like your eggs runny, then soft-boiled or poached are good options. If you prefer firm yolks and whites, then scrambled or fried might be better for you. Additionally, the cooking method can affect the nutrition of the egg. For example, boiled, poached and scrambled eggs tend to be healthier than fried eggs because they require little to no added oils and fats.