How Much Elderberry Syrup Should I Take Per Day?
The recommended daily dose of elderberry syrup may vary depending on the manufacturer’s instructions and the individual’s age and health condition. Typically, adults are advised to take 1-2 teaspoons of elderberry syrup per day, while children may consume 1/2-1 teaspoon daily. However, it is always best to consult a healthcare provider before taking any new supplement.