What Root Vegetables Are Purple?
Some examples of purple root vegetables include purple carrots, purple sweet potatoes, purple yams, purple beets, and purple turnips. These vegetables get their purple coloring from anthocyanin, a powerful antioxidant that is also found in blueberries and grapes. In addition to adding a vibrant pop of color to dishes, purple root vegetables can also provide numerous health benefits, including improved heart health, lower blood pressure, and better memory function.