Are Baked Chicken Nuggets Healthy?
Baked chicken nuggets can be a healthy option when prepared properly. Using lean chicken breast and baking instead of frying can reduce the amount of unhealthy fats and calories. However, the overall healthiness of the dish also depends on the ingredients, such as the breading and any sauces used. Moderation and balance are key to maintaining a healthy diet, so enjoying baked chicken nuggets in moderation as part of a well-rounded meal can be a healthy choice.