Are Beans Poisonous If You Dont Soak Them?
Beans are not poisonous if you don’t soak them, but soaking them can make them easier to digest and reduce cooking time. However, some varieties of beans contain a toxin called lectin that can cause digestive issues if consumed in large amounts. Proper cooking, including boiling the beans for at least 10 minutes, can neutralize the lectin and make the beans safe to eat.