When it comes to iconic deli sandwiches, the Reuben is one that easily comes to mind. Originating from a New York City deli in the early 1900s, the Reuben is a delicious combination of corned beef, Swiss cheese, Russian dressing, and sauerkraut or coleslaw, served between slices of rye bread. However, when it comes to the question of which is the proper topping – coleslaw or sauerkraut, there are differing opinions.
Many believe that the traditional Reuben is made with sauerkraut, as it is a staple ingredient in many German dishes. However, others will argue that coleslaw is a refreshing addition to the sandwich, providing a sweet and tangy contrast to the savory corned beef. In this article, we will explore the origins of the Reuben, the differences between coleslaw and sauerkraut, and try to settle the age-old debate of which one is the better topping for this beloved sandwich.
The Origin of the Reuben Sandwich
The Reuben sandwich, a favorite in diner and deli menus, has a rather interesting and disputed origin. The sandwich comprises corned beef, Swiss cheese, Thousand Island dressing, and either coleslaw or sauerkraut, packed between slices of rye bread and grilled to perfection. Many historical accounts suggest that Reuben Kulakofsky, a Jewish Lithuanian grocer, created the sandwich in 1920, while dining with members of Omaha’s Blackstone Hotel in Nebraska. The sandwich was an instant hit, and it eventually made its way to other parts of the country.
However, some believe that the Reuben sandwich was invented at an eatery in New York City called Reuben’s Delicatessen. Arnold Reuben, the establishment’s namesake, is credited with the sandwich’s invention. Reportedly, Mr. Reuben created the sandwich in the 1920s for an actress who was on a strict diet. Nevertheless, despite its disputed origins, what is not in question is the popularity of the Reuben sandwich and the fact that it is regarded as a classic American sandwich.
Regional Differences in Reuben Preparation
The Reuben sandwich is a classic American deli item that was originally created in the early 20th century. While the ingredients of the Reuben are widely agreed upon – corned beef, Swiss cheese, Russian dressing, and bread – the accompanying side dish can be somewhat of a point of controversy. In particular, the question of whether a Reuben should be served with coleslaw or sauerkraut has been hotly debated.
One factor that may influence whether a Reuben is served with coleslaw or sauerkraut is regional differences in preparation. For example, some delis in the Northeastern United States might serve a Reuben with sauerkraut primarily, while those in the Southern and Central states might be more likely to serve it with coleslaw. Additionally, some regions may offer diners the option to choose between the two sides. Ultimately, the choice of whether to serve a Reuben with coleslaw or sauerkraut likely comes down to personal preference and local tradition.
Sauerkraut vs. Coleslaw: The Great Debate
For years, there has been a heated debate among Reuben sandwich lovers about whether the sandwich should be made with sauerkraut or coleslaw. Both sauerkraut and coleslaw offer distinct flavors and textures to the sandwich, leaving many to question which is the superior choice.
Sauerkraut is a fermented cabbage that offers a tangy, sour taste to the sandwich. Its unique flavor can add a depth of taste to the Reuben, making it a top choice for many sandwich enthusiasts. On the other hand, coleslaw offers a creamy, crunchy taste, providing a refreshing and satisfying crunch with each bite. Ultimately, the choice is up to the sandwich lover’s preference, as both options have their own unique flavor profiles that can make the Reuben experience unforgettable.
Health Benefits and Nutritional Differences
When debating whether a Reuben sandwich should have coleslaw or sauerkraut, it’s good to know the health benefits and nutritional differences between the two ingredients. Coleslaw is typically made with shredded cabbage and a dressing that usually includes mayonnaise, making it high in calories and fat. However, cabbage is also an excellent source of vitamins C and K, dietary fiber, and antioxidants, which can help boost immunity and promote healthy digestion.
On the other hand, sauerkraut is fermented cabbage, which means it contains beneficial probiotics that can aid in digestion and support gut health. It’s also low in calories and fat and high in vitamin C. Keep in mind that sauerkraut is high in sodium, so if you’re watching your salt intake, you may want to opt for coleslaw instead. Overall, both coleslaw and sauerkraut offer unique health benefits, so it ultimately comes down to personal preferences and dietary needs.
The Rise of Vegetarian and Vegan Reuben Alternatives
As the world becomes more health-conscious, vegetarian and vegan diets are gaining popularity. With this shift in consumer tastes, restaurants and delis are looking for alternative dishes to meet their clients’ dietary requirements. The Reuben sandwich is no exception. Traditionally made with sliced corned beef, sauerkraut, and Russian dressing, the Reuben can seem like an impossible sandwich to modify or substitute.
However, culinary masters and vegan chefs have found ways to create vegetarian and vegan Ruebens that taste just as good. By using substitutes like jackfruit, tofu, tempeh, or seitan, vegetarian and vegan Ruebens can achieve that same exciting flavor profile. Add to that freshly made pickles, tangy sauerkraut, and a creamy dressing on rye bread, and you have a Rueben sandwich that will satisfy everybody, no matter your dietary preferences.
Tips for Making the Perfect Reuben at Home
Making the perfect Reuben at home is easier than you might think. With just a few simple tips, you can create a delicious sandwich that rivals any deli or restaurant. First, start with quality ingredients. Look for fresh rye bread, high-quality corned beef, and Swiss cheese that melts perfectly. Next, prepare your sauerkraut by simmering it in a mixture of water, vinegar, and spices until it’s tender and flavorful.
Assemble your Reuben by layering your ingredients carefully. Spread Russian dressing on both slices of bread, add the corned beef, Swiss cheese, and sauerkraut. Grill the sandwich until the bread is toasted and the cheese is melted. Finally, serve your Reuben hot and enjoy the perfect combination of savory meat, tangy sauerkraut, and creamy dressing. With these tips, your homemade Reuben is sure to become a family favorite.
Exploring Reuben Variations Around the World
The Reuben sandwich is an American classic, but it has also taken on variations around the world. In Australia, the sandwich is often filled with roast beef or pastrami, Swiss cheese, and a variety of pickles and sauces. In Japan, the sandwich has been elevated to a gourmet level, with high-quality meats, vegetables, and sauces. In Ireland, the Reuben can be found with the addition of bacon, and in Canada, it’s not uncommon to find Reuben poutine, with sauerkraut, gravy, and curds added to French fries.
One interesting variation of the Reuben can be found in Israel, where it’s known as the “Reuben schnitzel.” This sandwich includes all the traditional components of a Reuben, but the corned beef is replaced with a breaded and fried chicken or veal schnitzel. The Reuben schnitzel has become a popular street food item in Israel and is often served with a side of fries. With the Reuben sandwich being so versatile, it’s exciting to see all the creative ways it’s being reinvented around the world.
Conclusion
In conclusion, the debate over whether a Reuben sandwich should contain coleslaw or sauerkraut is not a settled matter. Both options have their proponents and detractors, and the choice ultimately comes down to personal preference. Some argue that coleslaw adds a refreshing crunch and sweetness that compliments the saltiness of the corned beef, while others believe that sauerkraut is the key ingredient that gives the sandwich its distinct tangy flavor.
At the end of the day, the beauty of the Reuben sandwich lies in its versatility and adaptability. Regardless of whether you prefer coleslaw or sauerkraut (or even something else entirely), the Reuben can be customized to your taste without sacrificing any of the deliciousness. So whether you’re a traditionalist or an adventurous foodie, the Reuben is a sandwich that’s sure to satisfy.