Braiding your hair is a protective style that can help keep hair healthy and styled for extended periods. However, braids can result in a painful scalp condition known as scalp sores, which are small bumps that can be caused by inflammation or irritation. These sores can cause discomfort, itchiness, and be embarrassing to deal with.
In this article, we will examine how to get rid of scalp sores from braids. We’ll explore the causes of scalp sores, the best treatment options, and practical tips to prevent them from occurring in the first place. Keep reading to learn the best ways to eliminate scalp sores from braids and have healthy, beautiful hair again.
Understanding the Causes and Symptoms of Scalp Sores from Braids
Scalp sores from braids are caused by various factors such as the tightness of the braids, poor scalp hygiene, or an allergic reaction to the hair product used. Tight braids put too much strain on the hair follicles, especially for those with naturally delicate scalps. This tension can lead to inflammation, redness, and small bumps on the scalp. Poor scalp hygiene can cause bacteria and fungus to multiply, which leads to infections and scalp sores. Lastly, an allergic reaction to the hair product used can irritate the scalp and lead to sores. Common symptoms of scalp sores from braids include itching, soreness, and a burning sensation. In severe cases, the sores can lead to painful bumps, swelling, or even hair loss.
To get rid of scalp sores from braids, it is essential to understand the cause and take the necessary steps to address it. Avoid wearing braids that are too tight and ensure that your stylist uses the right hair products that suit your scalp. Practice good scalp hygiene, including regular washing, and use natural remedies such as aloe vera or tea tree oil to soothe inflamed areas. Don’t scratch or pick at the scalp, as this may open up the sores and make them worse, leading to possible infections. Overall, addressing the root cause of the scalp sores and taking preventive measures will help to eliminate them for good.
Proper Maintenance of Braids to Prevent Scalp Sores
Proper maintenance of braids is essential to prevent scalp sores. One of the primary reasons why people get scalp sores after getting braids is because they fail to take care of their hair properly. Once you have your braids in place, be mindful of how you handle them. Washing and conditioning your hair is critical in maintaining healthy hair while wearing braids. You should also aim to reduce the amount of friction your hair is exposed to since that can cause irritation. Sleeping with a silk or satin scarf on your head can help reduce friction and prevent scalp sores.
In addition to this, you should regularly moisturize your scalp to prevent excessive drying which can lead to painful sores. Brushing your hair and massaging your scalp can help to promote blood circulation and may prevent the development of scalp sores. Finally, avoid leaving your braids in for too long. As a general recommendation, you should keep your braids in for a maximum of 8 weeks. Following these simple maintenance practices can help you keep your hair and scalp healthy, prevent the development of scalp sores, and extend the life of your braids.
Natural Remedies for Healing Scalp Sores from Braids
Natural remedies are a great choice for healing scalp sores from braids because they are gentle and effective. One remedy is to mix a few drops of tea tree oil into a carrier oil like coconut or olive oil, and then apply it to your scalp. Tea tree oil is a natural antiseptic and can help reduce inflammation and irritation.
Another natural remedy is a saltwater spray. Simply mix a teaspoon of salt into a cup of warm water and stir until the salt dissolves. Then pour the mixture into a spray bottle and mist it onto your scalp, focusing on the areas with sores. Saltwater can help draw out toxins and reduce inflammation, making it a great option for scalp sores. Finally, you can also try an aloe vera gel. Apply it to your scalp and massage it in gently. Aloe vera is soothing and can help reduce pain and inflammation while promoting healing. These natural remedies can help soothe and heal your scalp sores from braids, making it easier to manage your hair without discomfort.
Over-the-Counter Products for Treating Scalp Sores from Braids
Over-the-counter products can be a great way to treat scalp sores caused by braids. One popular type of product is medicated shampoos that contain antiseptic ingredients such as tea tree oil, salicylic acid, or benzoyl peroxide. These ingredients help to clean the scalp and reduce inflammation which can improve the appearance of scalp sores. It is important to follow the instructions carefully to ensure maximum effectiveness.
Another option is using scalp treatments and soothing creams which can be applied directly to the affected areas of the scalp. These products are designed to relieve itching and inflammation while promoting healing. They often contain natural ingredients such as aloe vera, witch hazel, and chamomile which can help to soothe irritated skin. When using any over-the-counter product, it is recommended to consult with a healthcare professional and perform patch tests to avoid any potential allergic reactions.
When to Seek Medical Attention for Scalp Sores from Braids
If you have scalp sores from braids that don’t seem to be healing or are getting worse, it’s essential to seek medical attention immediately. If the sores are caused by an infection, it can lead to more severe issues such as hair loss or scarring. Additionally, if you’re experiencing intense pain, and the scalp sores have become inflamed, this could be a sign of another underlying condition that requires medical attention.
Furthermore, if you’ve tried different home remedies and over-the-counter treatments without any success, it’s time to see a doctor. They can do a thorough examination and determine the underlying cause of the scalp sores. In the case of an infection, the doctor will prescribe antibiotics or other medications to treat the condition effectively. Remember, it’s crucial to treat scalp sores from braids as soon as possible to prevent further complications and ensure proper healing.
Lifestyle Changes to Reduce your Risk of Scalp Sores from Braids
Lifestyle changes can help prevent scalp sores from braids. Start by avoiding tight hairstyles and braids that pull too hard on your scalp. Tight braids can irritate your scalp, which can lead to sores. If you must braid your hair, make sure it is not too tight and loosen any tight braids that are causing pain.
Incorporating regular scalp massages can also help to stimulate blood circulation to your scalp. The increased blood supply can help to nourish and heal your scalp, reducing the chance of scalp sores. Additionally, adopting a healthy hair care routine, including regular shampooing and conditioning, can help maintain proper scalp hygiene, which is essential in preventing scalp sores. By making these simple lifestyle changes, you can reduce your risk of developing scalp sores from braids.
Proactive Prevention: How to Avoid Scalp Sores from Braids in the Future.
Prevention is always better than cure, and this adage holds very true when it comes to scalp sores from braids. The following are some proactive prevention measures to avoid the development of scalp sores in the first place. Firstly, ensure that the hair is in good condition before braiding. It is recommended to moisturize the scalp and hair regularly with natural oils to keep them healthy and prevent dryness. Secondly, avoid tight braids that pull on the hairline and cause tension on the scalp. Looser braids reduce the stress on the scalp and prevent soreness.
Thirdly, avoid wearing braids for extended periods and make sure that you take breaks in between. When the braids are left in for an extended period, they are more likely to cause scalp irritation and lead to soreness. Fourthly, always ensure that the hairdresser uses clean combs, brushes, and hair extensions when braiding. Finally, if you have a sensitive scalp, it is best to avoid braids altogether and go for other hairstyles that are gentler on the scalp. By taking these simple proactive measures, you can prevent scalp sores from braids and keep your hair healthy and beautiful.
Final Words
If you are experiencing scalp sores from wearing braids, it is important to address the issue immediately to prevent further discomfort. There are several steps you can take to alleviate the symptoms, such as moisturizing your scalp, washing your hair regularly, and avoiding tight hairstyles. It may also be helpful to take a break from braiding altogether to give your scalp time to heal.
Remember, your scalp health is just as important as the style you choose to wear. Take the time to properly care for your scalp and seek medical attention if the issue persists. Ultimately, prioritizing your scalp health will lead to healthier and happier hair days.