How Long Do You Cook A Steak In The Oven At 350 Degrees?

If you want to enjoy a juicy and tender steak, learning how to cook it properly is crucial. While some people prefer grilling or pan-frying their steaks, others opt for oven-baking for a fast and easy way to prepare a perfect steak meal. However, oven-baking a steak can be tricky if you don’t know the right temperature and timing. In this article, we’ll explore the best way to cook a steak in the oven at 350 degrees, ensuring you get the desired texture and flavor with every bite.

Cooking a perfect steak may seem intimidating at first, but with a few tips and tricks, you’ll be able to whip up a delicious meal in no time. The key to achieving a tasty steak is understanding the temperature and cooking time that will give your steak a gorgeous sear on the outside and a perfect pink center. In this article, we’ll guide you through the step-by-step process of oven-baking your steak at 350 degrees to help you achieve a juicy and tender result that will wow your guests or satisfy your cravings.

Key Takeaway
The cooking time for a steak in the oven at 350 degrees Fahrenheit depends on the thickness of the steak and desired level of doneness. As a general guide, a 1-inch thick steak cooked at 350 degrees Fahrenheit for approximately 12-14 minutes for medium-rare, 14-16 minutes for medium, and 16-18 minutes for well done. It is always recommended to use a meat thermometer to check the internal temperature and ensure the steak is cooked to your preference.

Preparing the Perfect Steak

Preparing the perfect steak involves more than just cooking it in the oven at a certain temperature. One of the most important steps is selecting the right cut of meat. Look for a steak with a good amount of marbling, which will help keep it tender and flavorful during cooking. A thick, boneless cut like a ribeye or New York strip is ideal.

Before cooking, let the steak come to room temperature by taking it out of the refrigerator about 30 minutes beforehand. This will ensure that it cooks more evenly. Season the steak generously with salt and pepper, and optionally, add additional herbs or spices to your liking. With the steak prepared, it’s time to move on to cooking it in the oven at 350 degrees.

Selecting the Right Cut of Steak for Oven Cooking

When selecting a steak to cook in the oven, it’s important to choose a cut that will yield tender and juicy results. Generally, fattier cuts of steak such as ribeye, sirloin, and tenderloin work best for oven cooking as they can withstand the high heat without drying out. Thicker cuts also tend to work better than thinner cuts as they can be cooked for longer periods of time, allowing them to develop a rich caramelized crust on the outside while remaining juicy and tender on the inside.

However, if you prefer a leaner cut of steak or simply want to try something different, there are a few leaner cuts that can also work well in the oven. Flat iron steak, for example, is a relatively lean cut that can benefit from a quick sear on the stovetop before being finished in the oven. Ultimately, the key to selecting the right cut for oven cooking is to choose something that is well-marbled and not too lean, as this will ensure that your steak stays tender and flavorful throughout the cooking process.

The Importance of Marinating Your Steak

Marinating your steak is an essential step that can make or break the taste and tenderness of your meat. A good marinade can help enhance the flavor of your steak and make it more tender. Marinating involves soaking your steak in a mixture of acid, oils, herbs, and spices for a period of time. The duration of the marinating process depends on the thickness and type of steak, but most experts recommend marinating for at least two hours or overnight.

Acidic ingredients such as lemon juice, vinegar, or wine help break down the muscle fibers in the meat, making it more tender. Oils such as olive oil can help seal in the juices and prevent the steak from drying out. Herbs and spices add flavor and aroma to your steak. With the right combination of ingredients, you can create a delicious and succulent steak that will impress even the most discerning steak lover. So, before you cook your steak in the oven at 350 degrees, take some time to marinate it and enjoy a mouthwatering meal that will leave you craving more.

Cooking Time and Temperature for a Perfectly Cooked Steak

Cooking time and temperature are crucial when it comes to achieving a perfectly cooked steak in the oven. The length of time it takes to cook a steak depends on the thickness and cut of the meat, as well as the level of doneness you desire. A good rule of thumb for cooking a steak in the oven at 350 degrees Fahrenheit is to cook it for 20-30 minutes for a 1-inch thick steak for medium-rare, 25-35 minutes for a medium steak, and 30-40 minutes for a well-done steak.

It’s important to use a meat thermometer to ensure that your steak reaches the proper internal temperature. For medium-rare, the internal temperature should be 130-135°F, for medium it should be 140-145°F, and for well-done it should be 160°F or higher. Remember to let the steak rest for a few minutes before slicing or serving to allow the juices to redistribute, resulting in a more tender and flavorful steak. With these cooking time and temperature guidelines, you can easily achieve a perfectly cooked steak in the oven.

How to Test the Doneness of Your Steak

Cooking the perfect steak in the oven requires careful monitoring and consideration of the desired level of doneness. It is important to test the doneness of your steak to ensure that it is cooked just the way you like it. One of the simplest methods for testing the doneness of a steak is by using a meat thermometer. Insert the thermometer into the thickest part of the steak and check the temperature to determine its level of doneness. For a rare steak, the internal temperature should reach between 120°F and 130°F, while a medium-rare steak should have an internal temperature of 130°F to 135°F.

Another technique for testing doneness is the touch method. Simply press the center of the steak with your finger and compare the texture to the fleshy area of your hand near your thumb. If the steak feels as soft as this part of your hand, it is rare. If it feels slightly firmer, like the area between the thumb and forefinger, it is medium-rare. For a medium steak, the steak should be as firm as the area between your forefinger and middle finger. If the steak feels as firm as the area between your middle finger and pinky, it is well-done. By using these simple methods, you can easily determine the doneness of your steak and ensure a delicious and perfectly cooked meal every time.

Resting and Slicing Your Steak

Resting and Slicing Your Steak

Once your steak is cooked to perfection, you may be tempted to grab your fork and dig in right away. However, it is essential to give your steak some time to rest before slicing it. This step is necessary as it allows the juices to redistribute throughout the meat, making it more tender and flavorful. A general rule of thumb is to let your steak rest for at least five minutes, but thicker cuts may require a longer resting time.

When it’s time to slice your steak, make sure to do so against the grain. By cutting against the grain, you are cutting through the muscle fibers, making the meat more tender and easier to chew. The grain is the direction the muscle fibers run in the meat, so it’s essential to identify which way they go before slicing. Once sliced, serve your steak immediately, and savor the delicious taste that a perfectly cooked steak delivers.

Tips and Tricks for Cooking Steak in the Oven.

Cooking steak in the oven can be a challenging task, even to the most experienced chefs. However, with some tips and tricks, you can elevate your steak game to the next level.

One handy tip is to let your steak rest for a few minutes before cutting it. This allows the juices to settle and avoids them spilling out when you cut the steak. Another trick is to season your steak well with your preferred spices or herbs before placing it in the oven. You can also experiment with different cooking methods, such as searing the steak first and finishing it off in the oven, or broiling it for a crispy, charred finish. With these tips and tricks, you can create a beautifully cooked steak that will rival even the finest steakhouses in town.

Wrapping Up

Cooking steak in the oven at 350 degrees has become a popular way to prepare a perfect steak without the hassle of outdoor grilling. It is a simple and easy method that anyone can master with a few tips and tricks. By following the recommended time and temperature guidelines, you can achieve a delicious and evenly cooked steak that will satisfy your taste buds and impress your guests.

However, it is important to remember that cooking is an art, not a science, and the cooking times may vary depending on the thickness of the steak and the preferred level of doneness. Therefore, it is recommended to use a meat thermometer to ensure that the steak has reached the desired internal temperature. With a little patience and practice, you can become a master of cooking steak in the oven at 350 degrees and enjoy a perfect steak every time!

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