The Reuben sandwich is a classic American staple. Its combination of pastrami or corned beef, sauerkraut, Swiss cheese, and Thousand Island dressing on rye bread has been satisfying hunger pangs for over a century. It is so popular that it has become a subject of debate among purists as to whether the classic Reuben should be made with pastrami or corned beef.
The debate over which meat to use in a Reuben sandwich has been around since its inception. Despite its origins as a simple sandwich, it has undergone several changes over the years, with some variations becoming more popular than others. Read on to find out the history of this sandwich, the differences between pastrami and corned beef, and which one is the true choice for a Reuben sandwich.
The Origins of the Reuben Sandwich and Its Key Ingredients
The Reuben sandwich is a classic American sandwich that has been around for over a century. This sandwich was first introduced in the early 1900s in Omaha, Nebraska. It is made with a variety of ingredients such as sliced bread, dressing, Swiss cheese, sauerkraut, and of course, a choice of meat. The history of Reuben sandwich is a bit controversial, as its origin is attributed to more than one person, but most commonly to Reuben Kulakofsky.
The two key ingredients of a Reuben sandwich are meat and sauerkraut. The choice of meat has been a hot topic of debate among Reuben sandwich lovers. While some prefer beef pastrami, others swear by corned beef. Both meats have distinct characteristics, with corned beef being salt-cured and pastrami being seasoned with a mix of spices, garlic, and pepper. Ultimately, the choice of meat comes down to personal preference. However, the traditional Reuben sandwich is made with corned beef, and that’s what is generally served in most delis and restaurants today.
Pastrami vs Corned Beef: What’s the Difference?
Pastrami and corned beef are two types of cured meat that are often used in deli sandwiches. While they may look similar, there are distinct differences between the two. The main difference lies in the curing process.
Corned beef is cured in a brine solution made with salt, water, and various spices such as mustard seed and coriander. It is then boiled or simmered until tender. Pastrami, on the other hand, is made by coating a beef brisket with a dry rub of various spices, such as pepper and paprika. It is then smoked and steam cooked until tender. Pastrami has a smoky flavor with a spicier taste compared to corned beef.
When it comes to a Reuben sandwich, traditionally it is made with corned beef. However, many delis nowadays offer a pastrami Reuben as an alternative. Ultimately, it comes down to personal preference on which you choose to use in your Reuben sandwich. Whether corned beef or pastrami, both are delicious options for a classic deli sandwich.
The Art of Brining Meat: How Corned Beef and Pastrami are Made
Corned beef and pastrami are both delicious deli meats up for debate when it comes to creating the perfect reuben sandwich. But how are these meats created? The art of brining meat is the key to crafting the perfect corned beef and pastrami.
Corned beef is traditionally made by soaking a beef brisket in a brine solution (combination of water, salt, sugar, and spices) for one to two weeks. This process infuses the meat with the brine solution, making the beef flavorful and tender. Pastrami, on the other hand, is made in a similar process, but the beef brisket is first dry-cured and then coated with a spice rub before being smoked and steamed. This process gives pastrami its distinctive smoky flavor, with a slight spiciness from the rub. Understanding the art of brining meat is crucial in creating flavorful corned beef and pastrami, making them both great choices for a delicious reuben sandwich.
Classic Reuben Recipes: Corned Beef or Pastrami?
When it comes to classic Reuben recipes, there is often a debate about whether corned beef or pastrami is the better choice. Both meats have a strong flavor and can be prepared in a variety of ways, making it difficult to determine which one is the traditional option. Corned beef is typically made by brining brisket with salt and spices, while pastrami is made by smoking and rubbing beef with spices such as coriander, garlic, and black pepper.
Some people argue that corned beef is the original choice for a Reuben, as it was the meat traditionally used at the restaurant where the sandwich originated. Others prefer pastrami for its stronger smoky flavor. Ultimately, the choice between corned beef and pastrami is a matter of personal preference, and both options can be delicious in a classic Reuben sandwich.
Regional Variations: New York-Style vs Montreal-Style Reubens
When it comes to regional variations, New York-style and Montreal-style Reubens are two popular types of this classic sandwich. The New York-style Reuben is typically made with corned beef, sauerkraut, Swiss cheese, and Russian dressing on rye bread. The corned beef is often thinly sliced and piled high, while the sauerkraut adds a tangy bite that complements the corned beef perfectly.
On the other hand, Montreal-style Reubens are made with pastrami instead of corned beef, and feature French fries instead of sauerkraut. The pastrami is typically thicker and spicier than corned beef, and the French fries add a unique texture to the sandwich. Another difference between the two styles is the bread used for the sandwich. Montreal-style Reubens often use a type of bread called rye-wheat, which is denser and more flavorful than traditional rye bread used in New York-style Reubens. Ultimately, both variations offer a delicious twist on the classic Reuben sandwich.
Nutrition and Health Considerations of Corned Beef and Pastrami
When it comes to nutrition and health, both corned beef and pastrami should be consumed in moderation due to their high sodium content. Corned beef typically contains more fat than pastrami, making it a less healthy option for those watching their cholesterol levels. On the other hand, pastrami is typically made with leaner cuts of beef, which makes it a healthier option.
One way to reduce the amount of sodium in both corned beef and pastrami is to soak them in water for a few hours before cooking. This will help remove some of the excess salt. It is also important to choose high-quality, natural meats free of preservatives and additives, which can be harmful to your health in the long run. Overall, both corned beef and pastrami can be enjoyed as part of a balanced diet, but should be consumed in moderation and with attention to quality and preparation methods.
Exploring Alternative Ingredients for Reuben Sandwiches
Exploring alternative ingredients for Reuben sandwiches opens up a world of possibilities for those who suffer from allergies or for those who want to try something new. Instead of using traditional corned beef or pastrami, vegetarians can try using grilled portobello mushrooms or marinated tofu as a substitute. These ingredients are great at mirroring the meatiness of the Reuben without using actual meat.
Other alternative ingredients for Reuben sandwiches can include turkey or chicken breast, smoked salmon, or even smoked trout. These alternatives are perfect for those who want to avoid the red meat in the traditional Reuben sandwich, while still enjoying the delicious flavors of this classic deli sandwich. With these alternative ingredients, anyone can enjoy a Reuben sandwich, no matter their dietary restrictions or preferences.
The Conclusion
After exploring the history and differences between pastrami and corned beef, it is clear that both meats have a place in the world of Reuben sandwiches. While corned beef is the traditional choice, pastrami provides a unique, flavorful twist on the classic sandwich. Ultimately, the decision between pastrami and corned beef comes down to personal preference and taste.
Regardless of which meat you choose, a Reuben sandwich is a delicious and satisfying meal. With its combination of savory meat, tangy sauerkraut, creamy dressing, and toasted bread, the Reuben is a classic American dish that continues to be popular today. Whether you prefer pastrami or corned beef, the Reuben sandwich is sure to please.