The Hidden Pitfalls of Kombucha: Are You Aware of the Negatives?
Kombucha has been gaining popularity as a trendy health drink over the past several years. Promoted as a miracle tonic with myriad health benefits, this fermented tea has become a staple for health-conscious individuals. While it’s often celebrated for its probiotics, antioxidants, and potential weight loss benefits, it’s essential to look beyond the hype. This … Read more