Cranberry Juice on a Keto Diet: A Comprehensive Guide to Keto-Friendly Options
For individuals following a ketogenic diet, choosing the right beverages can be challenging due to the strict carbohydrate limitations. The keto diet, which emphasizes high fat, moderate protein, and low carbohydrate intake, requires careful selection of foods and drinks to maintain the desired metabolic state of ketosis. Among the various beverages available, cranberry juice is … Read more