Unveiling the Relationship Between Melatonin and Mental Health: Does Melatonin Cause Depression and Anxiety?
Melatonin, often referred to as the “sleep hormone,” plays a crucial role in regulating our sleep-wake cycles. Its supplementation has become increasingly popular for addressing sleep disorders and other related issues. However, the question of whether melatonin causes depression and anxiety has sparked intense debate among health professionals and researchers. In this article, we will … Read more