Unveiling the Calming Effects of Lemon Verbena: Is it a Sedative?
Lemon verbena, known for its citrusy aroma and flavor, has been a staple in herbal remedies for centuries. This plant, with its delicate white flowers and pointed leaves, is not only a favorite among chefs and perfumers but also among those seeking natural solutions for relaxation and sleep. The question on many minds, however, is … Read more