Unraveling the Mystery: Is a Plant-Based Diet Strictly Vegan?
The terms “plant-based diet” and “vegan diet” are often used interchangeably, but are they truly synonymous? As the world shifts towards a more sustainable and health-conscious lifestyle, understanding the nuances between these two dietary approaches is crucial. In this article, we will delve into the world of plant-based and vegan diets, exploring their definitions, differences, … Read more