Is Ramen Ok For Keto?
Traditional ramen noodles are not suitable for a keto diet, as they are high in carbohydrates. However, there are now low-carb alternatives available, such as shirataki or zucchini noodles, that can be used to make keto-friendly ramen dishes. It’s also important to be mindful of the ingredients used in the broth and toppings to ensure they are also low in carbohydrates.