What Is In Real Lemon?
Real lemons contain citric acid, vitamin C, flavonoids, carotenoids, and essential oils. The citric acid is responsible for the sour taste and is used in many food and beverage products. Vitamin C is an important antioxidant that helps to boost the immune system, protect cells from damage, and promote healthy skin. Flavonoids and carotenoids are phytochemicals that have anti-inflammatory and anticancer properties. The essential oils are responsible for the characteristic aroma and flavor of the lemon.