Can A Vegan Diet Cause Ibs?
It is unlikely that a vegan diet, which is rich in fiber, fruits, vegetables, and whole grains, can cause Irritable Bowel Syndrome (IBS). However, sudden and significant changes in the composition of one’s diet can trigger IBS symptoms in some individuals. Therefore, it is best to transition to a vegan diet gradually and consult a healthcare professional if experiencing any digestive issues.