Exploring the Dark Side: Can Flax Seeds Be Harmful?
Flax seeds have gained immense popularity as a superfood, hailed for their numerous health benefits, including omega-3 fatty acids, dietary fiber, and lignans. As more health-conscious consumers sprinkle these tiny seeds onto their salads and smoothies, a vital question arises: Can flax seeds be harmful? This article delves into the potential risks and drawbacks of … Read more