How Do I Cook A T Bone Steak In A Non Stick Pan?
To cook a T-bone steak in a non-stick pan, first, let the steak rest at room temperature for 30 minutes. Then, season the steak with salt and pepper on both sides. Heat your non-stick pan over medium-high heat and add some oil. Once the oil is heated, add the steak to the pan and cook for 4-6 minutes on each side depending on your preferred level of doneness. Let the steak rest for a few minutes before serving. For added flavor, you may also add some garlic and herbs to the pan while cooking the steak.