What Is The Healthiest Lemonade?
The healthiest lemonade depends on the ingredients used. Ideally, it should be sweetened with natural alternatives such as honey or agave instead of processed sugar. Freshly squeezed lemon juice is preferred over packaged lemonade powders to avoid additives and preservatives. Adding herbs like mint or basil can also provide additional health benefits. Additionally, using sparkling water instead of regular water can add a bubbly taste without added sugar or calories.