Is It Healthier To Drink Liquor Or Beer?
It is difficult to say definitively which is healthier to drink between liquor and beer. Each has its own set of health benefits and risks. Beer has been linked to a reduced risk of cardiovascular disease, while liquor has been associated with a lower risk of diabetes. However, both can also contribute to liver damage, weight gain, and other health problems if consumed excessively. Ultimately, moderation is key to enjoying either in a healthier way.