Unlocking the Calming Potential of Citrus: Does it Help with Anxiety?
Anxiety is a pervasive and often debilitating condition that affects millions of people worldwide. The search for effective and natural remedies to manage anxiety has led to a surge of interest in various dietary and lifestyle interventions. Among these, citrus fruits and their derivatives have garnered significant attention due to their potential anxiolytic (anxiety-reducing) properties. … Read more