What Are The 4 Basic Group In Planning Meal In Camping?
The four basic groups in planning a meal while camping are proteins, carbohydrates, fruits and vegetables, and fats. Proteins can be in the form of meat, fish, or beans. Carbohydrates can include bread, pasta, or rice. Fruits and vegetables can add essential vitamins and nutrients while fats can be in the form of oils, nuts or cheese. Planning meals with these four groups can provide a balanced and nutritious diet while camping.