What Foods Can You Saute?
You can sauté a variety of foods such as vegetables like onions, peppers, mushrooms, green beans, asparagus, and zucchini. You can also sauté meats like chicken, beef, pork, and fish, as well as tofu. Additionally, you can sauté grains like rice and quinoa, as well as pasta and noodles. Herbs and spices can be added for flavor enhancement.