Is Blue Diamond Almond Milk Good For You?
Blue Diamond Almond Milk is a healthy choice for those who are lactose intolerant, vegan or simply looking for a dairy-free alternative. It is low in calories and fat, high in calcium and vitamin E, and is a good source of protein. However, it is important to check the nutrition label as some varieties may contain added sugars. Overall, Blue Diamond Almond Milk can be a nutritious addition to a balanced diet.