Is It Ok To Take Elderberry Syrup Everyday?
It is generally safe to take elderberry syrup every day in recommended doses. Elderberry contains antioxidants and has shown to have immune-boosting properties. However, it is essential to follow the manufacturer’s instructions or consult with a healthcare professional to avoid overdosing. Also, individuals with autoimmune diseases, allergies, or taking certain medications should consult their doctor before taking elderberry syrup.