Can I Eat Raw Black Sesame Seeds?
Yes, it is safe to eat raw black sesame seeds. They are a great source of fiber, protein, and healthy fats. However, some people may find them hard to digest or have an allergy, so it is important to consume them in moderation and consult with a doctor if you have any concerns. Additionally, roasting or toasting the seeds can enhance their flavor and make them more easily digestible.