Are Salmon Patties Healthy To Eat?
Salmon patties can be a healthy option due to their high protein content and essential nutrients like omega-3 fatty acids, which are good for heart health. However, the healthiness depends on the ingredients used to make the patties as some recipes may include unhealthy ingredients like excessive oil, breadcrumbs, or salt. If made with fresh salmon, whole-grain breadcrumbs, and minimal oil for cooking, salmon patties can be a nutritious and delicious meal.