Is Bone Broth In A Pressure Cooker Healthy?
Yes, bone broth made in a pressure cooker is healthy. Pressure cooking bone broth can help extract more nutrients from the bones, as it allows for a longer cooking time and breaks down the collagen and gelatin more effectively. This results in a nutrient-dense broth that provides a host of health benefits, including supporting gut health, joint health, and skin health. It is important to use high-quality bones from organic, grass-fed animals and to avoid adding unnecessary additives or sodium to the broth.