What Should I Know Before Going Vegan?
Before going vegan, it is important to educate yourself on the nutrients your body needs and how to get them from plant-based sources. You should also research and plan your meals to ensure you are meeting your nutritional requirements. It is also important to be aware of the hidden animal products in everyday food items such as baked goods and condiments. Making the switch to a vegan lifestyle can be challenging, so seeking support from others who have already transitioned can be helpful. Finally, it is important to have a positive mindset and be open to trying new foods and recipes.