Which Burritos Are Healthy?
Burritos can be healthy if they are made with whole grain tortillas, lean protein such as chicken or beans, plenty of vegetables, and healthy fats like avocado. Alternatively, they can be made unhealthy by using a large flour tortilla, high-fat meat, excessive cheese or sour cream and deep fried beans. Therefore, choosing the right ingredients and portion sizes can make burritos a healthy meal option.