What Kind Of Honey Is Safe For Pregnancy?
Most types of honey are generally safe to consume during pregnancy. However, pregnant women are advised to avoid raw or unpasteurized honey as it may contain harmful bacteria that can cause foodborne illnesses like botulism. It is recommended to opt for pasteurized or cooked honey, which is free of any such risks. Additionally, it is always advisable to check with your doctor before incorporating any new food in your pregnancy diet.