Can I Just Have Vegetables For Dinner?
Yes, you can definitely have vegetables for dinner. Vegetables are a great source of nutrients, fiber, and low in calories. To make sure that you are getting all the essential nutrients, it is recommended to include a variety of vegetables in your diet, including leafy greens, cruciferous vegetables, root vegetables, and others. You can cook them in different ways, like stir-frying, steaming, or roasting, and add some protein sources like tofu, legumes, or nuts to make it a well-balanced meal.