What Is The Point Of Overnight Oats?
Overnight oats are a convenient and healthy breakfast option that require minimal preparation time. The point of overnight oats is to soak oats in milk (or a non-dairy alternative) and other ingredients overnight, allowing them to soften and absorb the liquid. The result is a creamy and satisfying breakfast that can be customized with various toppings and flavors. Overnight oats are also a great option for meal prep, as they can easily be made in advance and stored in the fridge for a quick and easy breakfast on busy mornings.