What Is A Good Low Calorie Substitute For Mayonnaise?
A good low calorie substitute for mayonnaise is Greek yogurt. It has a similar texture and taste, but is much lower in calories and fat. It can be used in place of mayo in recipes such as dips, dressings, and spreads. Another option is avocado, which can be mashed and used as a spread on sandwiches or as a base for dips and dressings. Both Greek yogurt and avocado are healthy and delicious substitutes for mayonnaise.